HER Running Series Experience

HER Running Series is a female-focused event inspired by the women in each of our lives. This is a Running Series focused on bringing together all runners for an engaging, empowering and energizing experience at the intersection of fun and fitness. Whether you are a friend, mother, sister, brother, husband, boyfriend, son or daughter, HER Running Series is meant for you!

This Running Series kicks off with a weeklong community fitness experience that promotes health, wellness and inclusivity. By incorporating fitness with mind-body health and wellness, registered runners will have the chance to sample a selection of cross-training options at local fitness studios including strength training, spin, yoga and more.

On race day runners have the option of participating in either a 5K or 15K distance. Each course weaves along beautifully maintained trails and pathways all within a serenity of an urban park landscape. In addition, a total recovery experience including music and yoga rounding out the day.

Whether you’re running on Toronto Island, or through Calgary or both, HER Running Series is the approachable, safe and empowering environment where every runner is encouraged and inspired to go their distance, in their own way!

HER Race Week Experience

This weeklong community fitness experience allows registered runners to sample a selection of cross-training options at local fitness studios including strength training, spin, yoga and more.

Running

Race day is your chance to reap the rewards of your training days. With a 5K or 15K distance, HER gives runners of all backgrounds the opportunity to challenge themselves to push past their limits and experience the excitement of crossing the finish line.

Yoga

Try a class at a variety of yoga studios throughout the city, or hit the Recovery Zone after the race for yoga classes led by instructors from one of the city’s boutique fitness studios.

Music

At HER Race Day, live music will be a part of creating a dynamic atmosphere that’s engaging, exciting and all around electrifying for runners and their cheering squads.

Fitness Classes

One week prior to race day, runners can show their bib at any of the partnering studios to access one complimentary trial class at any of the partnering locations.

The Race

5K 15K

Runners have the option of participating in either a 5K or 15K distance. Each course weaves along beautifully maintained trails and pathways all within the serenity of an urban park landscape.

Registration includes:

  • Access to all race week events
  • Swag & medal
Find Your Race

Thank you to our Charity Partner